by Fiona Johnston | Jul 13, 2024 | Roster Design
Creating a healthy roster is essential for maintaining a productive, satisfied, and well-balanced workforce. Here are three critical considerations to keep in mind when designing your schedule: 1. Balance Workload to Prevent Burnout Ensuring that employees have a...
by Fiona Johnston | May 13, 2020 | Uncategorized
[vc_row][vc_column][vc_column_text][vc_row][vc_column width=”1/1″][vc_column_text] Are you thinking about starting a fitness programme? Here are four steps to get started and a free information leaflet about gold standard exercise recommendations for...
by Fiona Johnston | Apr 7, 2020 | Uncategorized
[vc_row][vc_column][vc_column_text][vc_row][vc_column width=”1/1″][vc_column_text] Since lockdown in New Zealand on 26th March 2020 many shiftworkers are now working longer and harder than ever to keep our essential services going. For that we are all...
by Fiona Johnston | Feb 14, 2020 | Uncategorized
[vc_row][vc_column][vc_column_text][vc_row][vc_column width=”1/1″][vc_column_text] The 4 Pillars of Shiftwork Success® is a wellness framework that can be used by any shiftworker to help them develop habits and skills to live a little better. It was...